Premium Hemp Products for People and Their Pets

Fact 1:

"Most people living in industrialised nations consume less than 20 grams of fibre per day, while adults in developing nations consume an average of around 50 grams of fibre a day."

Fact 2: 

Sadly, the modern diet is often lacking in fibre.  Our lives are so busy, and it can be difficult to meet the nutritional fibre requirements our bodies crave. 

Australian Total Dietary Fibre Recommendations:

Children (14-18g/day), adolescents (20-28g/day) and adults (25-30g/day). 

(fibre guidelines and dietary recommendations to meet them). 

Fact 3:

There are different types of dietary fibre. Prebiotic fibre is usually found in the "soluble fibre" type. 

• Soluble
• Insoluble 
• Resistant Starch (not traditionally called a "fibre", but can act in a similar way)

Fact 4:

Our good gut bacteria may not be receiving the prebiotic food they need to thrive, and in turn, they then cannot provide the incredible benefits to our health and wellness, they are designed for.

Because prebiotics are a relatively new discovery, evidence supporting their health benefit is only beginning to emerge. Some health benefits attributed to prebiotic intake includes:

• modulation of the gut microbiota
• improved mineral absorption,
• possible protection against colon cancer
• improved blood glucose and insulin profiles,
• protection against intestinal infections,
• and alterations in the progress of some inflammatory conditions. 

Find out how Happy Oils can make increasing your prebiotic fibre easy!!